a sweet friend of mine, whitney carlson of he and she eat clean, have the most outstanding, delicious recipes. not only are the recipes soooo good, their workouts are hard but produce results so make sure you check out their website when you have a moment. www.heandsheeatclean.com
so without further delay, the recipe we should all make a staple in our homes. i have altered a few items as i didn't have the exact ingredients specified. and i had to make a second batch today because well it's a monday and nothing ever goes right on a monday. when it says to cook for 7 hours...it doesn't mean 10 plus. whoops. :)
you'll need:
2 cups of steel cut oats - i used bob red mill
4 peaches - sliced
1 packet of stevia in the raw
1 tsp of vanilla extract
1/4 cup of pure maple syrup
3 cups of water
3 cups of vanilla almond milk
place all items in a crock pot and cook on low for 7 hours (not 10 :)). if you are able try and stir is as you can. if not, it won't ruin anything. :)
looks like it will last me all week and smells just like the peaches and cream that i used to eat as a kid. head over to whitney's site to get the healthiest version of it. i made it work for what i had in my pantry and it will still be healthy and filling. and to say it is so yummy doesn't do it justice. i love it! you could even spruce it up with some blueberries to get those antioxidants! enjoy!
